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How many calories are in egg salad?
Answered by verified global health professionalsLivia Dickson Chen
PhD in Nutrition · 11 years of expThis will depend on all the ingredients used in that salad as well as the quantities. In a classic recipe containing eggs, mayonnaise, mustard and onion an 8-ounce serving has appr...Read more
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Calories in Egg Salad - Nutritionix
WEBFind out how many calories, fat, protein, and carbs are in one cup of egg salad. Compare with other foods and see how long it would take to burn off 470 KCal.
See results only from nutritionix.comCalories in Egg Salad Sand…
Calories, fat, protein, and carbohydrate values for for Egg Salad Sandwiches …
1 sandwich from Nutritionix
Nutrition Facts. Serving Size: sandwich (217 g ) Amount Per Serving. Calories 487. % …
1 cup from Nutritionix
Dietary Fiber 1.1g 4%. Sugars 2.4g. Protein 18g. Potassium 266.6mg 6%. The % …
WEBAug 21, 2007 · Find out how many calories and nutrients are in 1 cup of egg salad. See the breakdown of fat, carbs, protein and other vitamins and minerals in this popular salad.
WEBMar 22, 2022 · Learn how to make egg salad with different ingredients and variations, and how it affects your calories, fat, protein and sodium intake. Compare homemade and …
How many calories are in egg salad? - Chef's Resource
WEBLearn how to calculate the approximate number of calories in a one-cup serving of egg salad and how to modify the recipe to suit your dietary preferences. Find answers to …
How many calories in egg salad with mayo? - Chef's Resource
WEBGenerally, a standard serving of egg salad with mayo, which is about 1 cup, contains approximately 350-400 calories. The exact caloric content can vary based on the …
WEBFind out how many calories are in different types and serving sizes of egg salad, as well as other salads with egg. Compare egg salad with chicken, tuna, potato, and more salads.
WEBAug 21, 2007 · Find out how many calories and nutrients are in a 1/2 cup of egg salad. See the breakdown of fat, carbs, protein and other common serving sizes of egg salad.
WEBFind out how many calories, fat, protein, carbs, and vitamins are in a serving of egg salad from Freshdirect. Compare with other foods and create a meal plan with the diet generator.
WEBThere are 235 calories in 1 Egg Salad. Get full nutrition facts and other common serving sizes of Egg Salad including 1 medium and 100 g.
Egg Salad: How Many Calories are in a Delicious Serving?
WEBFeb 28, 2024 · The number of calories in an egg salad can vary depending on the specific recipe and ingredients used, but a basic homemade egg salad typically contains …
Low Calorie Egg Salad - Lose Weight By Eating
WEBThis easy low calorie egg salad recipe is just 188 calories and has zero mayonnaise. To make this egg salad recipe easy, I’ve supplied you with 5 different healthy ways to serve egg salad.
Healthy Egg Salad {Perfect for Lunch!} – …
WEBA creamy and delicious healthy egg salad without mayo. With fresh dill, crunchy celery, and Greek yogurt, it's creamy, cool, and packed with flavor!
egg salad Recipe and Nutrition - Eat This Much
WEBFind out how to make egg salad with nonfat greek yogurt, eggs, dill weed, and onion. See the calories, carbs, fat, protein, and other nutrients per serving.
15-Minute Healthy Egg Salad Recipe - Live Eat Learn
WEBJan 19, 2021 · Serving: 1 serving | Calories: 166 kcal | Carbohydrates: 2.6 g | Protein: 13.6 g | Fat: 11.3 g | Saturated Fat: 3.9 g | Cholesterol: 376 mg | Sodium: 412 mg | Potassium: 201 mg | Fiber: 0.3 g | Sugar: 2.2 g | …
The 3-Ingredient Egg Salad I Make Every Week - Simply Recipes
WEB4 days ago · My simple 3-ingredient egg salad is so easy and so delicious; it’s great for meal prepping. Serve it as a sandwich, on a salad, with crackers, and more.
A Healthy Egg Salad - Allrecipes
WEBDec 15, 2022 · Jump to Nutrition Facts. Ingredients. 12 hard-cooked eggs, divided. ¼ cup low-fat mayonnaise. ¼ cup chopped fresh chives. 1 teaspoon Dijon mustard. ½ teaspoon celery salt. ½ teaspoon ground …
The BEST Egg Salad - The Recipe Critic
WEBMar 7, 2024 · This really is the best egg salad recipe that I’ve tried, and it’s so easy to make. A win-win! Its herby, savory flavor and creamy texture will have everyone raving. Who knew a classic potluck dish …
How many calories in a egg salad sandwich? - Chef's Resource
WEBAn egg salad sandwich typically contains around 300-400 calories, although the precise calorie count may vary depending on the specific ingredients and portion size. In this …
Calories in 1 cup of Egg Salad and Nutrition Facts - FatSecret
WEBAug 21, 2007 · There are 706 calories in 1 cup of Egg Salad. Get full nutrition facts and other common serving sizes of Egg Salad including 1 oz and 1 medium.
Deviled Egg Pasta Salad Recipe- Six Sisters' Stuff
WEB5 days ago · With summer barbecues coming up this Deviled Egg Pasta Salad is a great pasta salad tossed in a homemade creamy dressing.
Calories in Egg Salad Sandwich - Nutritionix
WEBEgg Salad Sandwich. Amount Per Serving. Calories 487. % Daily Value*. Total Fat 33g 42%. Saturated Fat 6.9g 35%. Trans Fat 0.1g. Polyunsaturated Fat 15g. …
Calories in Egg Salad - 1 cup from Nutritionix
WEBJan 10, 2017 · Learn how many calories and nutrients are in one cup of egg salad, a popular sandwich filling. See the breakdown of eggs, mayo, mustard, onion and more …
How many calories are in an egg salad sandwich?
WEBA typical serving of egg salad can contain around 150-200 calories per half cup, depending on the recipe. The calories in the bread can vary widely depending on the …
How Many Calories Are In an Egg? - MSN
WEBAmy Goodson, MS, RD, CSSD, LD, reveals how many calories are in an egg, along with why they're an excellent addition to a healthy diet.
Calories in Egg Salad Sandwiches - Nutritionix
WEBCalories, fat, protein, and carbohydrate values for for Egg Salad Sandwiches and other related foods.
Calories in Egg Salad Sandwich - 1 sandwich from Nutritionix
WEBJan 10, 2017 · Nutrition Facts. Serving Size: sandwich (217 g ) Amount Per Serving. Calories 487. % Daily Value* Total Fat 33g 42% Saturated Fat 6.9g 35% Trans Fat …
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